Arguably one of the most well-known essential oils, there are several reasons why Lavender is at the top. Accompanying its beautiful, herbaceous-floral aroma is a laundry list of therapeutic benefits you can put to use each and every day. The aroma itself can help promote a calm, peaceful, yet tranquil atmosphere. It is wonderful to diffuse before bedtime to help provide a good night’s rest or to simply enjoy a sense of relaxation. It helps to calm feelings of stress and emotional exhaustion, offering a sweet, natural way to experience calm whenever you need it. Once added to a carrier oil, Lavender can help soothe the skin, making it a valuable addition to your natural healing kit for minor cuts and scrapes, thanks to its cleansing properties. Lavender can also support healthy skin by soothing red, irritated areas.

Diffuse Lavender about 30-60 minutes before bedtime to promote relaxation before sleep.

• Fantastic for relaxation
• Supports mental health
• Familiar floral scent

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