Tingsha Cymbals are used prayer and rituals by Tibetan Buddhist practitioners. Two cymbals are joined together by a leather strap or chain. The cymbals are struck together producing a clear and high pitched tone. They are played by hitting the two edges together and then allowing them to move apart from each other so that the tone can resonate throughout the room. The sound that comes from these bells is a high pitched cleansing sound and vibration.
Tingsha Bells can be used in yoga classes, as mentioned before at the beginning or end. The bells can be used at the beginning of class to help students settle in to their mats and to their practice, it can also be used in assisting the flow of the breath. Tinging them one time for the inhale and one time for the exhale.Using Tingsha Bells for Sound Healing and Meditation
The Tingsha Bells can also be used for sound healing. The purity and clarity of the bells sound is great for clearing the mind screen and getting more in touch with the third eye center. Watch the video above to listen to the vibration and sound of the Tingsha Bells.Clearing Space and Feng Shui
These versatile bells aren’t just used for meditation and yoga practices in western modern times. They can also be used for Feng Shui and clearing space. The purifying tone of these bells are rung in each corner of a room for Feng Shui. They are used for clearing auras and are said to “fill” empty space.
The higher frequencies of these bells are typically used more for opening the upper chakras rather than the lower chakras which usually have a lower deeper tone.
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