t is one of our very favorite oils in a milk or salt bath. Add a few drops of Chamomile German to 1 ounce of milk or 1 teaspoon carrier oil; add this mix to ½ cup of Epsom salts and gently swirl in the water for a warm, relaxing bath. To ease occasional muscle and joint discomfort associated with aging or normal wear and tear, add equal amounts of Chamomile German, Chamomile Roman and Peppermint to your favorite carrier oil and gently massage into problem areas.